Ego takes everything personally. Eckhart Tolle
If you find yourself stuck in a ‘story’ and you notice yourself incessantly repeating it, as if it were an incantation, know that you’re in the grips of one of the most powerful grooves of unconsciousness.
The more that you notice and curiously question the story the easier it becomes to loosen the sticky spots that firmly hold you in the stupor of unawareness.
Just notice and the story will eventually come undone and only the BEING will remain.
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