The More Of Life

Fear less, hope more; eat less, chew more; whine less, breathe more; talk less, say more; hate less, love more; and all good things are yours.”
Swedish Proverb

Exploring the less and more of your daily life will certainly shift the equation of your energy. Notice . . .

Do you withdraw from life vs engage life?
Do you fully savor your food or do you quickly chew and swallow?
Do you look for what’s wrong or do you find the spaciousness?
Are your words carelessly shared or deliberately engaged??
Do you dwell on the wrong vs right or do you include ALL of it?

The quality of your energy and your life will shift as you become consciously engaged in every aspect of your being and your world. The moment is always ripe to bring your awareness to ‘the more’ of your life. Why not now?

[Art - Josephine Wall]

Tags: Engagement