Being Awake

Meditation means awareness. Whatsoever you do with awareness is meditation. Action is not the question, but the quality that you bring to your action. Walking can be a meditation if you walk alertly. Sitting can be a meditation if you sit alertly. Listening to the birds can be a meditation if you listen with awareness. Just listening to the inner noise of your mind can be a meditation if you remain alert and watchful. The whole point is: one should not move in sleep. Then whatsoever you do is meditation. Osho

Meditation is all about being awake. Being awake is all about the quality of your attention.

So . . . bring the still spaciousness of your superconnected being to every encounter, every engagement. Feel yourself as the communion of ALL of life. Feel the breath, the bird, the bath . . . feel it ALL.

Surrender your senses to the dynamic presence of this moment. Relinquish everything that’s known. It’s like a first kiss . . . full of wonder, delight, anticipation and appreciation. Savor it fully!

Today feel the princely kiss of life awaken you from your slumber. Then, relish your ‘happily ever after.’

Tags: Awake, Meditation