What if being great was really easy and not something to be achieved. What if it was as easy as an inhale and as natural as a sigh What if perfection rested in the stillness of your focus and in the warmth of your embrace What if you were simply, Brilliantly, You!…
Take several 1 minute awareness breaks throughout the day to just BE!!!!! For just one minute find a still space and allow your breathing to slow down, tune into the beating of your heart. Close your eyes and notice the sounds that surround you. Notice how your body feels. Bring your full presence into the moment ...…
If you don’t stand for something, you’ll fall for anything. Martin Luther King Your reality is what speaks, isn’t that true? It’s not what’s in your head, it’s what you believe enough in to make it so that speaks what you truly believe about ‘reality.’ It doesn’t matter what belief system propels you into questioning ...…
When you have eliminated the impossible, whatever remains, however improbable, must be the truth. Conan Doyle [Photo by Apesara] Truth is like a mirage, shimmering in the distance, it looks one way from afar and it can be quite startling when you get ‘nose up’ to it. It can even be downright shocking and against ...…