Just when you thought it was safe to go back in the water. Yes . . . today’s exercise includes a water sport. Wipe clear any preconceptions and step into a sensually energetic experience. I’ve already done this today and it sparked up all my senses, plus it felt awesome!
1. Turn your shower on and set the water to a comfortable temp – not too hot, or too cold.
2. Step underneath the showerhead, close your eyes and imagine that you are under a vibrantly flowing, energetically charged waterfall. The golden sparkly essence of the water flows over your body easing your physical body and inducing a delicious state of alert relaxation. Imagine the energetic essence of the waterfall permeating your inner
spaces – cleansing, clearing and awakening your life force.
3. Notice how vibrantly alive you feel, your senses are sharp, your listening is deeply connected.
This can be done with or without water but it’s lots of fun to do it in the shower. You can then invoke those sensations more easily when you do this without water.
Tags: Energy Shifts
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