Have you noticed that depending on your level of energy engagement time expands or compresses, maybe both? I was recently asked by one of my colleagues how I managed to do so much all by myself. She was referring to the telesummit events I host. I checked in and in truth some of it has ...…
Fear less, hope more; eat less, chew more; whine less, breathe more; talk less, say more; hate less, love more; and all good things are yours.” Swedish Proverb Exploring the less and more of your daily life will certainly shift the equation of your energy. Notice . . . Do you withdraw from life vs ...…
Sitting in mindfulness, both our bodies and minds can be at peace and totally relaxed. . . Meditation is not evasion; it is a serene encounter with reality. Thich Nhat Hanh The habit of ‘apparent reality’ can be unhooked by plumbing the depths of your essential nature. In busyness it is difficult to experience, however, ...…
The body never lies. Martha Graham There are many ways that truth can be avoided, the body is not one of them. Your body will always reverberate with what’s true. It can’t help but tone the rhythms of truth telling. You can postpone and delay dealing with emotional and spiritual issues for a limited time ...…
“Love the earth and sun and animals, Despise riches, give alms to everyone that asks, Stand up for the stupid and crazy, Devote your income and labor to others… And your very flesh shall be a great poem. Walt Whitman Your life is a rich offering to the tapestry of All That Is. Your alivening ...…
Wow . . . it’s been so long. Spaces of whirls and twirls and . . . spaces . . . and more spaces. I’ve been going through another massive shift – ever since my return from my travels And in that shift so much of my experience has been shaped by my newly defined ...…